Each week my yoga instructor gives the class a new quote to mull over.
This week it was, "No matter what you're feeling, the only way to get a difficult feeling to go away is to simply love yourself for it. If you think you're stupid, then love yourself for feeling that way. It's a paradoax, but it works. To heal, you must be the first one to shine the light of compassion on any area within you that feel are unacceptable." - Christiane Northrup
I enjoy this quote because it's nurturing but also, kind of funny....sometimes quotes are so over the top and make me feel like grumbling "oh, brother" & roll my eyes.
This speaks to the everyday me...the me that yells at a hanger for getting tangled with other hangers in the closet.