You're all, "Self! You've lost two pounds! You're so awesome! That means you get to eat movie popcorn and not do cardio OR yoga today because you're a f******g weight loss MACHINE!"
Can we say *DELUSIONAL*?
This train of thought makes NO sense. Just because it's cold out doesn't mean I can hibernate like a 500lb bear.
So...I just finished up some studying, I have to be at work at 3pm. I am going to make myself a sensible lunch and go workout for a 1/2 hour before going to the hospital. This plan will allow me to refrain from kicking my own ass tomorrow morning when I reflect on my laziness.
Good Day.
5 comments:
Yes, most self talk doesn't make much sense does it?
What is your job at the hospital?
From what I remember, 500 pound bears about to hibernate eat salmon. And salmon is good for you, no?
Salmon IS good for me!! Thanks for the positive spin! Now...do hibernating bears eat chocolate and ice cream...'cause I could TRY to fit that into my diet if they do.
I'll consult Jeff Corwin on that one and get back to you.
Augh! I do this ALL THE TIME!! This is why loosing weight (and keeping it off) is so hard for me; I always find ways to rationalize my skipped workouts and calorie laden foods.
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