Yoga, Yoga, Yoga.
How I missed you. How my heart ached without you.
Once again, you bring peace to my hectic life.
I resumed regular yoga practice last week. It has been amazing. I didn't realize how badly my body and mind missed it until that first day and I couldn't believe I survived without it. Marlene, my instructor, and I talked after class and she told me that even the most dedicated of yogis need a break sometimes...that it makes you realize how vital the practice is to your life.
Boy, was she right.
"To allow ourselves to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything is to succumb to violence." - Thomas Merton
Will Be Back Later,